Why Sitting Is Killing You

by Robert Tillung - November 12, 2012

Nearly all Americans spend a great deal of time sitting down and it’s killing them. You could be at risk for developing many common diseases from sitting down for too long during the day. This infographic from Medical Billing and Coding educates us on why sitting is lethal and gives some easy tips to get off the couch. Spread the message and save lives!

Click on the infographic below to get a larger version.

Sitting is Killing You

Robert Tillung Robert Tillung, the owner of Fitnesstry, is an ACE-Certified Personal Trainer, Health Coach and Senior Fitness Specialist. With over 4 years of experience, he has helped hundreds achieve their personal goals as quickly and effectively as possible, with guaranteed, amazing results. To learn more about him and his company click here. You can also visit him on